Forth Valley Services
Breathing and Relaxation techniques can help lessen pain and fatigue during labour.
The video below contains information about breathing and relaxation for labour from our antenatal classes produced by the Women’s health physiotherapy team and midwifery team. The leaflet below also provides the same useful information; the links are at the bottom of the page.
For more information from the Charted Society of Physiotherapy about breathing and relaxation for labour please click on the links below