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DTSTART;TZID=Europe/London:20250513T063000
DTEND;TZID=Europe/London:20250513T194500
DTSTAMP:20260409T095826
CREATED:20250425T090558Z
LAST-MODIFIED:20250425T090558Z
UID:10000669-1747117800-1747165500@nhsforthvalley.com
SUMMARY:Step on Stress
DESCRIPTION:Learn to manage your stress\n• 3 talks about stress over 3 weeks\n• Each session lasts about 60 minutes\n• Open to anyone over 16 years of age\n• Workbooks to help you manage your stress \nIf you want to learn better ways to deal with common problems like anxiety\, low self-confidence\, poor sleep and panic\, book on to Step on Stress. \nStep on Stress is not group therapy or one-to-one support. You do not talk about your problems in front of others. Just sit back and learn some great ways to step on stress. \nDates: 13th\, 20th\, 27th May\nTime: 6.30pm – 7.45pm\nLocation: Bonnybridge Community Hub \nBook your place at: www.bookwhen.com/fvstress
URL:https://nhsforthvalley.com/event/step-on-stress/
LOCATION:Bonnybridge Community Hub\, Bridge St\, Bonnybridge FK4 1AA\, Bonnybridge\, FK4 1AA\, United Kingdom
CATEGORIES:Event
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DTSTART;TZID=Europe/London:20250520T063000
DTEND;TZID=Europe/London:20250520T194500
DTSTAMP:20260409T095826
CREATED:20250425T090712Z
LAST-MODIFIED:20250425T090712Z
UID:10000670-1747722600-1747770300@nhsforthvalley.com
SUMMARY:Step on Stress
DESCRIPTION:Learn to manage your stress\n• 3 talks about stress over 3 weeks\n• Each session lasts about 60 minutes\n• Open to anyone over 16 years of age\n• Workbooks to help you manage your stress \nIf you want to learn better ways to deal with common problems like anxiety\, low self-confidence\, poor sleep and panic\, book on to Step on Stress. \nStep on Stress is not group therapy or one-to-one support. You do not talk about your problems in front of others. Just sit back and learn some great ways to step on stress. \nDates: 13th\, 20th\, 27th May\nTime: 6.30pm – 7.45pm\nLocation: Bonnybridge Community Hub \nBook your place at: www.bookwhen.com/fvstress
URL:https://nhsforthvalley.com/event/step-on-stress-2/
LOCATION:Bonnybridge Community Hub\, Bridge St\, Bonnybridge FK4 1AA\, Bonnybridge\, FK4 1AA\, United Kingdom
CATEGORIES:Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250527T063000
DTEND;TZID=Europe/London:20250527T194500
DTSTAMP:20260409T095826
CREATED:20250425T090756Z
LAST-MODIFIED:20250425T090756Z
UID:10000671-1748327400-1748375100@nhsforthvalley.com
SUMMARY:Step on Stress
DESCRIPTION:Learn to manage your stress\n• 3 talks about stress over 3 weeks\n• Each session lasts about 60 minutes\n• Open to anyone over 16 years of age\n• Workbooks to help you manage your stress \nIf you want to learn better ways to deal with common problems like anxiety\, low self-confidence\, poor sleep and panic\, book on to Step on Stress. \nStep on Stress is not group therapy or one-to-one support. You do not talk about your problems in front of others. Just sit back and learn some great ways to step on stress. \nDates: 13th\, 20th\, 27th May\nTime: 6.30pm – 7.45pm\nLocation: Bonnybridge Community Hub \nBook your place at: www.bookwhen.com/fvstress
URL:https://nhsforthvalley.com/event/step-on-stress-3/
LOCATION:Bonnybridge Community Hub\, Bridge St\, Bonnybridge FK4 1AA\, Bonnybridge\, FK4 1AA\, United Kingdom
CATEGORIES:Event
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