In this section you will find information on infant and childhood sleep and safe sleep.
- How babies sleep
- Caring for your baby at night
- Helping your baby to sleep
- Realistic sleep expectations – birth to 5 years of age – Graphic by Sarah Ockwell-Smith, author of The Gentle Sleep Book. www.sarahockwell-smith.com
- Bedtime advice for toddlers
- Sleep problems in young children
Safe Sleep
- What is Sudden Unexplained Death in Infancy (SUDI)? (also referred to as cot death and Sudden Infant Death Syndrome (SIDS))
- How to reduce the risk of Sudden Unexplained Death in Infancy (SUDI)
- Reduce the Risk leaflet
- Caring For Your Baby At Night
For more information on safe sleep you can visit the following websites: