NHS Forth Valley Patient Information Leaflets (Easy Read) – Downloadable information and advice on a wide range of commonly experienced mental health and physical health issues and difficulties in an easy read format.
Self-Help Guides (Easy Read) – A range of mental health self-help guides developed by NHS Cumberland, Northumberland, Tyne, and Wear that include information and advice for specific concerns i.e. stress, abuse, low mood etc.
SCLD Self-Help Booklets Easy Read – A range of booklets to offer emotional support and guidance for a variety of mental health difficulties.
Self-Help Videos (YouTube) – Videos centring on how to manage feelings of anxiety and sadness and an introduction to mindfulness and breathing exercises.
Activity Resources for People with Learning Disabilities – The two resources have been developed by Mencap and BILD. They contain ideas for planning activities that are meaningful. These activities will aim to keep the people you support busy and provide structure to their day.