Anxiety UK offers support, advice and information on a range of anxiety, stress and depression conditions.
Helplines: 03444 775 774
Text Support: 07537 416 905 (Open Mon – Fri 9.30 – 17.30 – except Bank Holidays)
Childline has an online community where you can get support from your peers on message boards and use expert resources.
Call free on 0800 11 11 (Open 24 hours a day, 7 days a week)
The Family Support Directory brings together all the helpful organisations, benefits and money advice and information that can support parents and carers.
Love Food Hate Waste is packed full of top tips and recipes on how to save money, reduce food waste and help save our planet.
Parent Club – For Baby Box And All Your Parenting Needs
- Active Schools – provides kids with the opportunity to easily take part in sport and physical activity before, during and after school. Find out what’s happening in your area:
- Physical Activity | NHS Forth Valley – These web pages have details of how to become more active, the benefits of physical activity and the services and support available, in your local area, to help you and your family become more active.
- Tips for teens to get outdoors and get active | Parent Club
- Physical activity for children and young people infographic
Teen Sleep Hub is packed full of information, advice, quizzes, hints and tips on how to get a better night’s sleep.