A sharp and early rise in seasonal flu is hitting communities across the Forth Valley region, forcing NHS Forth Valley to put in place temporary visiting restrictions and the use of face masks has been reintroduced as health leaders issue urgent appeals for public cooperation.

NHS Forth Valley Director for Public Health Jennifer Champion, said: “Seasonal flu has arrived early this year and is circulating widely in the community which is now having a major impact on services.

“To help limit the spread of infection, we are asking for the public’s continued support. Please do not visit hospitals, care homes, or other healthcare settings if you are unwell. Even mild symptoms can easily pass to others and have serious consequences for vulnerable patients.

“Visiting hours for all inpatient areas (excluding Women and Children) will now be temporarily restricted to 2pm–3pm in the afternoon and 6pm–7pm in the evening. Only one visitor per patient will be permitted during these times.

“If you require visiting out with these hours due to end-of-life care or because your loved one needs additional support related to cognitive impairment or other complex care needs, please speak with the Senior Charge Nurse.

“We will continue to review this position daily and appreciate your understanding and support.”

Flu vaccination drop-in sessions will open from Monday 8 December and members of the public should check the NHS Forth Valley website for details of their nearest clinic. The vaccine is your best protection against flu as, if you do catch it, your symptoms are likely to be milder and not last as long which significantly reduces the needing to go be admitted to hospital for treatment.

In response to rising infection levels, face coverings have been reintroduced for NHS staff working in clinical areas, and staff in these settings are now strongly encouraged to wear a face mask. Independent contractors in primary care – such as GP practices – and staff in social care settings are also being strongly encouraged to resume wearing masks.

Most cold and mild flu symptoms are caused by viral infections which don’t respond to antibiotics, so rather than calling your GP Practice, the best advice is to stay at home, rest and take over-the-counter remedies at home. These viruses can spread very quickly, so please only go out if absolutely necessary and don’t attend the Emergency Department with flu symptoms. You can check your symptoms and get advice by visiting www.nhsinform.scot/winter-illness/

Those who are concerned about their symptoms or are in a higher-risk group can seek advice via NHS Inform, NHS 24 on 111, or from their GP or local pharmacist.

For more information on how to access the care most appropriate for your needs, visit our Winter Zone at www.nhsforthvalley.com/winterzone.