Keep Well is a community-based service providing health assessments, advice and support to help improve health, wellbeing and prevent disease.
Keep Well provides one-to-one health assessments for men and women aged 18 and over.
During your health assessment, we can check:
- Cholesterol
- Blood pressure
- Weight
- Diabetes risk, with blood samples taken if required
- Heart health
- Mental wellbeing
- Men’s and women’s health
- Healthy living
You can also talk about anything else that may be worrying you about your health.
After your assessment, we can support you to:
- Eat more healthily
- Lose weight
- Increase your physical activity
- Stop smoking with personalised support
- Manage stress
- Address work-related health issues
If needed, staff can also put you in touch with other local services.
Justice Keep Well
The Justice Keep Well nurse accepts referrals for people who present within Justice Services, to assess their physical, mental and emotional health needs.
Health-related advice and support is also offered to case managers to assist them in their supporting role within the service.
THRIVE to Keep Well
THRIVE to Keep Well is a 16-week health and wellbeing programme run by NHS Forth Valley and council partners for adults experiencing mild to moderate mental health and wellbeing challenges.
Make an appointment
Keep Well health assessments are available at venues across Forth Valley for people aged 18 and over.
Phone: 01786 434044
“Keep Well has improved my health and wellbeing. I stumbled upon this program during a time when I was struggling to maintain a healthy lifestyle amidst life’s challenges. From the very beginning, the Keep Well team provided me with the guidance, support and resources I needed to embark on a transformative journey towards better health and wellbeing. I wholeheartedly recommend Keep Well to anyone looking to prioritise their health and wellbeing.”
“Tremendous motivation for myself regarding improving diet and focus to wellness.”
“The session was a real value added initiative that has established a change in how I look after myself. Blood test showed pre-diabetes and high cholesterol which I am now trying to combat. The Keep Well nurse was outstanding and has followed up with advice on how to change my diet for the better. It’s a great initiative with great people.”