Being diagnosed with a long term condition like type 2 diabetes doesn’t just affect you physically. It can affect you emotionally too.

There is so much to remember and there can be a lot of different information.

Research by Diabetes UK found that people with diabetes are more likely to have anxiety, depression, to feel that they are treated differently or that other people don’t understand what it’s like.

We don’t always know how to spot the signs that you are not feeling like yourself.

The Self-Help Resources page of our Mental Health & Wellbeing section has a collection of resources for a range of different mental health presentations and issues.