Did you know that stopping smoking is the single most important thing you can do to improve your health and well-being?

This year Forth Valley’s Stop Smoking Service is asking individuals who wish to stop smoking to pledge to quit in January 2016 as part of our STOPATHON. We want to support you to quit smoking and live a healthier lifestyle in time for No Smoking Day 2016. In return for signing our pledge we will provide a variety of FREE support and treatment including:

• Free Nicotine Replacement Therapy
• Free Group or 1-1 Support
• Free Telephone Support
• A wall-planner to help you track your progress and set personal goals
• An invite to join others who have successfully stopped at a local event

We want to help you –sign up to our pledge today and start making healthier changes straight away!

Print off the attached pledge and set a quit date today, then return your pledge to the freepost address provided. The Stop Smoking Service will then contact you to discuss support options which are best suited to you. If you wish to call to discuss further – our contact number is 01786 433293.

Return by post to:

FREEPOST RTGC-TXEZ-UJZR
Rebecca Campbell -NHS Forth Valley
Health Promotion/Smoking Cessation
Room 10 – Unit 2
Colquhoun Street
STIRLING FK7 7PX

Best of luck
Forth Valley Stop Smoking Service

For help along the way, use one of our stop smoking drop in clinics.