• Healthy Eating – Food Standards Scotland
• Eat well, your way – this may help you and your family make small, manageable steps to eat healthier.

• Community Nutrition – NHS Forth Valley
• Grow and Cook – Packed full of quick and easy to follow, low cost picture recipes and growing guides.
• Let’s Make a Bite to Eat – This fun, food flipbook gives ideas and inspiration on how to put together meals and snacks in minutes, with no need to use a cooker or an oven.
• Make and Taste – Simple snack ideas with quick, easy and low cost non-cook food activities. Below are a range of quick and easy, no cook snack and recipe ideas for parents, carers and teachers to make with their children.
  • Carrot & Beetroot Slaw
  • Cheese and Salsa Crunch
  • Fruit Crumble Tumbles
  • Guacamole Spread or Dip
  • Juicy Tomato Salsa
  • Roly Poly Pin Wheels
  • Salad Tortilla Wraps
  • Salmon Boats
  • Stuffed Pitta Pockets
  • Sweetcorn Salsa
  • Tuna Rice Cakes
  • Yoghurt Cucumber & Mint Dip
  • Blank Make and Taste Template
  • Evaluation Sheet for Kids

• Online Healthy Eating Tutorial (Food Standards Scotland)
• Get the Facts (British Nutrition Foundation)
• Cooking Videos (Food A Fact of Life) – Loads of videos explaining how to get started cooking, to using equipment properly and preparing ingredients.
• Videos (Nutrition Scotland) – Learning hub has a range of videos to help people learn about food and health as well as develop new food skills.
• Cook-a-Long Videos (Parent Club) – videos are all about cooking quick and tasty meals for your family. Just click on the meal you want to make and cookalong.

• Activity Ideas and Resources (Food A Fact of Life)
• Healthy Living Resources for Children – Eat Move Learn (World Cancer Research Fund)
• School – Lesson Plans (Veg Power) – Exploring food from around the world.
• Resources and Activity Sheets (Veg Power) – Make learning about food fun. From posters to puzzles to teaching aids and much more.
• Food Lab (Parent Club) – Get the whole family involved in trying new foods –transform your kitchen into a lab and your kids into food sampling scientists.
• Eat, Move and Learn (World Cancer Research Fund)

• Food Facts (British Dietetic Association) – Our Food Fact Sheets are written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy. Lots of useful information – Healthy packed lunches and snacks, Autism and Diet, Healthy Breakfast and much more…
• Factsheets (Nutrition Scotland)
• Food Skills and Cooking Techniques – Poster (Food A Fact of Life)
• Posters (Food A Fact of Life)

• Meal Planning Guide (Parent Club) – with printable shopping list and meal plan templates.
• Meal Planner (Parent Club)
• Resources to download, including a shopping list (Parent Club)
• Reward Chart (VegPower)
• Eat the Rainbow – Wallchart (VegPower)
• Seasonal Fruit and Veg Calendar (Nutrition Scotland)
• Seasonal Veg Guide (VegPower)

• Interactive Eatwell Guide (Food Standards Scotland)
• Interactive Games and Quizzes (Food A Fact of Life) – A selection of interactive games and quizzes to support learning from home.
• Online Interactive Nutrition Games (Food Standards Scotland) – Education resources that deliver food safety and healthy eating messages.
• 10 minute Shake Up Games (Better Health, Healthier Families) – Get the kids moving with these fun games inspired by some of their favourite Disney characters.

• Better Health – Apps and Tools (NHS) – Lots of great free tools to support you and your family improve aspects for your wellbeing.
• Food Portion Calculator (Love Food Hate Waste) – Your guide to perfect portion sizes.
• Food Scanner App (NHS) – Better Health, Healthier Families.
• Food Switch App (Action on Salt) – A free app that can help you make healthier food choices.

• Active Schools – provides kids with the opportunity to easily take part in sport and physical activity before, during and after school. Find out what’s happening in your area:
  • Active Schools – Clackmannanshire
  • Active Schools – Falkirk
  • Active Schools – Stirling
• Anxiety UK – offers support, advice and information on a range of anxiety, stress and depression conditions.
• Childline – an online community where you can get support from your peers on message boards and use expert resources.
• Family Support Directory – brings together all the helpful organisations, benefits and money advice and information that can support parents and carers.
• Love Food Hate Waste – packed full of top tips and recipes on how to save money, reduce food waste and help save our planet.
• Parent Club – for Baby Box and all your parenting needs.
• Physical Activity – these web pages have details of how to become more active, the benefits of physical activity and the services and support available, in your local area, to help you and your family become more active.
• Teen Sleep Hub – packed full of information, advice, quizzes, hints and tips on how to get a better night’s sleep.

Better Health, Healthier Families

• Better Health, Healthier Families
• Healthy Recipes
• NHS Food Scanner App – scan your family’s favourite foods and find healthier swaps for the next time.

Food A Fact of Life

• Food A Fact of Life
• Recipes
• Cooking Videos – Loads of videos explaining how to get started cooking, to using equipment properly and preparing ingredients.

Love Food Hate Waste

• Love Food Hate Waste
• Recipes

Nutrition Scotland

• Nutrition Scotland
• Recipes
• Videos – Learning hub has a range of videos to help people learn about food and health as well as develop new food skills.

Parent Club

• Parent Club
• Easy, cheap, tasty family recipes
• Cookalong Videos

Simply Veg

• • Simply Veg supports families to use and serve more affordable vegetables and pulses in their meals.
  • Recipes

Veg Power

• Veg Power is on a mission to get the UK to eat more vegetables!
• Recipes

• Best Start Grant and Best Start Foods (Parent Club) – These are payments that help towards the costs of being pregnant or looking after a child. They’re part of the 5 family payments you may be able to get from Social Security Scotland. Find out if you’re entitled to this family benefit.
• Community Nutrition (NHS Forth Valley)
• Choose To Lose (NHS Forth Valley)
• Food Standards Scotland
  • Food Safety
  • Healthy Eating
  • Food Labelling
• First Steps Nutrition
  • Eating Well in the Early Years
  • Good Food Choices and Portion Sizes for 1 – 4 years old
  • Eating Well: Packed Lunches for 1-4 year olds
  • Eating Well Recipe Book
• Love Food, Hate Waste
  • Good Food Habits
  • Make Your Food Go Further
• Parent Club
  • Mealtimes and Fussy Eaters
  • School Meals
  • Family Support Directory
• Play Scotland
  • Play Ideas
  • Home Play Pack
• Simply Veg
• Veg Power
  • Calling All Families
  • Kids in the Kitchen
• Eat, Move and Learn (WCRF)
• Worrying about Money? – Clackmannanshire – Independent Food Aid Network
• Worrying about Money? – Falkirk – Independent Food Aid Network
• Worrying about Money? – Stirling – Independent Food Aid Network